What I really want to do is help people understand that there are healthy and unhealthy ways to do either, and there is definitely a way to make it work when a partnership has one of each.
There's a new meme going around, and I like a LOT of what it has to say. In case you haven't seen it, it's the one that suggests a more positive approach to evaluating your relationship(s). Instead of looking for "red flags," it invites people to look at the "green flags."
Kyra Grosman is a Brooklyn-based therapist who’s doing something really interesting – he is offering consultation and ongoing supervision for mental health professionals who are working with polyamorous or ethically nonmonogamous patients. Kyra himself has a fascinating story that he shares with us. He doesn’t actually identify as polyamorous himself, but more along the lines… Continue reading Polyammering Podcast Episode 10: Kyra Grosman
Episode nine features the lovely Annie Frazier (she/her or they/them). She's the host of Talk About Love podcast, and shares about the year and a half she spent "re-landscaping" her relationship from a married primary structure to solo-poly life.
I have tried nearly every other form of exercise I can think of. Weight lifting. Boot camp. Running. Hiking. Walking. Yoga. Pilates. Swimming. Even Tai Chi! I like them for a session or two. I think with that bootcamp workout, I actually stuck it out for a solid month, but that was a long time… Continue reading (Not Quite) Everything you need to know about working through the trials of opening up, I learned through crossfit
How's Lady Macbeth going to handle it when this tactic turns her into the villain?
I want to do it again. I want to understand why last night my tolerance for pain was so high I couldn't feel any of it; where other nights the sting of a slap on the ass makes the walls turn white.