Ethical Nonmonogamy | Polyamory, Loss and Grieving, Love & Relationships

Move the Goal Post: On relationship “failures”

Imagine thinking that you failed at accepting polyamory in one sentence, and in the next being so fully accepting of his polyamorous identity that you're willing to end the relationship rather than try to force him to change.

Ethical Nonmonogamy | Polyamory, Love & Relationships

Thoughts on the “Green Flags” in relationships meme

There's a new meme going around, and I like a LOT of what it has to say. In case you haven't seen it, it's the one that suggests a more positive approach to evaluating your relationship(s). Instead of looking for "red flags," it invites people to look at the "green flags."

Love & Relationships

Polyammering Podcast Episode 10: Kyra Grosman

Kyra Grosman is a Brooklyn-based therapist who’s doing something really interesting – he is offering consultation and ongoing supervision for mental health professionals who are working with polyamorous or ethically nonmonogamous patients. Kyra himself has a fascinating story that he shares with us. He doesn’t actually identify as polyamorous himself, but more along the lines… Continue reading Polyammering Podcast Episode 10: Kyra Grosman

Ethical Nonmonogamy | Polyamory, Love & Relationships, Self-Discovery

When insecurities are driving your relationship(s)

The next thing you know, the insecurity is in control not only of the established relationship, but its tendrils are reaching in and poking at the soft spots in the nascent one as well.

Coaching | Mentoring, Ethical Nonmonogamy | Polyamory, Love & Relationships

(Not Quite) Everything you need to know about working through the trials of opening up, I learned through crossfit

I have tried nearly every other form of exercise I can think of. Weight lifting. Boot camp. Running. Hiking. Walking. Yoga. Pilates. Swimming. Even Tai Chi! I like them for a session or two. I think with that bootcamp workout, I actually stuck it out for a solid month, but that was a long time… Continue reading (Not Quite) Everything you need to know about working through the trials of opening up, I learned through crossfit

Love & Relationships

Polyammering Podcast Episode 06: Sarah the Solo Poly Sweetheart

Sarah Underwood is a theatre professional in New York City who identifies as bisexual and polyamorous.  She transitioned into polyamory about four years ago while still with her monogamous partner, whom she’d met at 19 years old.  Now in her 30s, Sarah’s relationship landscape looks very different than how it did back then.  Enjoy episode… Continue reading Polyammering Podcast Episode 06: Sarah the Solo Poly Sweetheart

Ethical Nonmonogamy | Polyamory, Love & Relationships

The other side of the comparison trap

We've been socialized since birth to view everything in terms of "which is better, which is worse" and it's really difficult to unlearn that habit.