We need to have compassion for one another regardless of our individual circumstances. Comparing hardships is about as helpful as comparing partners – it’s not.
Category: Coaching | Mentoring
Blogs about my journey to become a certified professional relationship coach
Trying to Fail
I realized how very few times in my life I've actually allowed myself to fail at anything.
(Not Quite) Everything you need to know about working through the trials of opening up, I learned through crossfit
I have tried nearly every other form of exercise I can think of. Weight lifting. Boot camp. Running. Hiking. Walking. Yoga. Pilates. Swimming. Even Tai Chi! I like them for a session or two. I think with that bootcamp workout, I actually stuck it out for a solid month, but that was a long time… Continue reading (Not Quite) Everything you need to know about working through the trials of opening up, I learned through crossfit
How to handle feelings you don’t want to be feeling
"...how we internalize [hurt feelings] to send us a message about what our relationship(s) mean to our partner(s) can sometimes be more destructive than [they] need to be. "
A primer on Energy and my promise to you
I'm going to attempt to synthesize six months of training into one blog post for the purpose of creating a baseline language between myself and my readers and/or clients on what the seven levels of energy are, what they really mean, and why it matters.
Does the flu shot cause insomina? and other middle-of-the-night musings
I want to do it again. I want to understand why last night my tolerance for pain was so high I couldn't feel any of it; where other nights the sting of a slap on the ass makes the walls turn white.
Coaching Files: Answering the intention and not the question
In which I learn to reframe a particularly rude and infuriating question that gets asked at every family function.
Bye, Felicia
Felicia LOVES to say she'll start things tomorrow and then find an excuse not to.
Coaching & Mentoring
Existing Clients - Please use the calendly link to schedule your next session. Availability Udpateas of 11/29/2021 As of November 29, 2021, I have reached capacity for the number of clients for whom I am able to provide one-on-one relationship coaching/mentoring services. I will periodically review my schedule and open up time slots for new… Continue reading Coaching & Mentoring
This is Forty
I can't fucking wait to see where this decade takes me.
polyammering 