Ethical Nonmonogamy | Polyamory, Love & Relationships

Mono friendly does not mean poly hating

What I really want to do is help people understand that there are healthy and unhealthy ways to do either, and there is definitely a way to make it work when a partnership has one of each.

Ethical Nonmonogamy | Polyamory, Loss and Grieving, Love & Relationships

Move the Goal Post: On relationship “failures”

Imagine thinking that you failed at accepting polyamory in one sentence, and in the next being so fully accepting of his polyamorous identity that you're willing to end the relationship rather than try to force him to change.

Ethical Nonmonogamy | Polyamory, Love & Relationships

Thoughts on the “Green Flags” in relationships meme

There's a new meme going around, and I like a LOT of what it has to say. In case you haven't seen it, it's the one that suggests a more positive approach to evaluating your relationship(s). Instead of looking for "red flags," it invites people to look at the "green flags."

Love & Relationships, podcast

Polyammering Podcast Episode 10: Kyra Grosman

Kyra Grosman is a Brooklyn-based therapist who’s doing something really interesting – he is offering consultation and ongoing supervision for mental health professionals who are working with polyamorous or ethically nonmonogamous patients. Kyra himself has a fascinating story that he shares with us. He doesn’t actually identify as polyamorous himself, but more along the lines… Continue reading Polyammering Podcast Episode 10: Kyra Grosman

Ethical Nonmonogamy | Polyamory, Love & Relationships, Self-Discovery

When insecurities are driving your relationship(s)

The next thing you know, the insecurity is in control not only of the established relationship, but its tendrils are reaching in and poking at the soft spots in the nascent one as well.

podcast

Polyammering Podcast Episode 09: Talk about Annie Frazier

Episode nine features the lovely Annie Frazier (she/her or they/them). She's the host of Talk About Love podcast, and shares about the year and a half she spent "re-landscaping" her relationship from a married primary structure to solo-poly life.

Coaching | Mentoring, Ethical Nonmonogamy | Polyamory, Love & Relationships

(Not Quite) Everything you need to know about working through the trials of opening up, I learned through crossfit

I have tried nearly every other form of exercise I can think of. Weight lifting. Boot camp. Running. Hiking. Walking. Yoga. Pilates. Swimming. Even Tai Chi! I like them for a session or two. I think with that bootcamp workout, I actually stuck it out for a solid month, but that was a long time… Continue reading (Not Quite) Everything you need to know about working through the trials of opening up, I learned through crossfit