Coaching | Mentoring, Ethical Nonmonogamy | Polyamory, Love & Relationships

How to handle feelings you don’t want to be feeling

"...how we internalize [hurt feelings] to send us a message about what our relationship(s) mean to our partner(s) can sometimes be more destructive than [they] need to be. "

Ethical Nonmonogamy | Polyamory, Love & Relationships

The Mono + Poly Bill of Rights and Responsibilities

It's a common misconception that in order for a mono person and non-mono person to make it work together, the bulk of the emotional labor falls to the mono person to "get over" the script that society had given them.

Ethical Nonmonogamy | Polyamory, Kinkstuff, Love & Relationships

The one that explains how I think boundaries work

My aunt, on the topic of love, has always said "when you feel, you know..." and I was starting to think that the concept of boundaries was as nebulous as trying to define the concept of love.

Coaching | Mentoring, Ethical Nonmonogamy | Polyamory, Love & Relationships

A primer on Energy and my promise to you

I'm going to attempt to synthesize six months of training into one blog post for the purpose of creating a baseline language between myself and my readers and/or clients on what the seven levels of energy are, what they really mean, and why it matters.

Ethical Nonmonogamy | Polyamory, Love & Relationships, Self-Discovery

I went on a date and the world didn’t end

Identities, for me, are not permanent. Well, not all of them, anyway. I allow for plenty of fluidity and lots of possibility for change in my life, so when I say I am monoamorous, I generally mean "have been up to this point in my life."

Ethical Nonmonogamy | Polyamory, Loss and Grieving, Love & Relationships, Self-Discovery

Let’s talk about the gremlins

This time of year has a tendency to present the perfect conditions for me to question everything about my life. It's not a great time for me to be alone, but it's when my instincts tell me to withdraw from having to be present anywhere where I have to put on a mask to hide what's going on inside.